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Lift Mind, Body & Spirit With Yoga Sessions In Crete

January 6, 2012

LOOKING for a holiday that will leave you feeling calm, flexible and fit? Then take advantage of the free yoga classes that Aldemar Hotels & Spa are offering guests in July and head over to the beautiful island of Crete.

The complimentary yoga classes are aimed at all levels and will take place at the 5* Aldemar Royal Mare. There will be two 90 minute sessions per day with the morning session designed for preparing body and spirit for the day ahead and the evening session specifically focused on relaxation and stretching as guests wind down from the day’s activities.

This is the second summer season that Aldemar Hotels & Spa has offered free Yoga classes and they are a great option for both beginners and advanced Yogis. The classes are open to all Aldemar guests staying at any of their four properties in Crete, and will take place at the Royal Mare under the expert tuition of Bernadette Langer, a professional Jivamukti teacher.


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