Looking for the perfect place to recharge yourself? If you are one of those whose New Year’s resolution is to get fit, why not find inspiration and motivation across the globe on a health and fitness holiday? One of the best ways to ensure that this year’s resolution becomes a reality is to kick-start 2012 with an active break to an exotic destination. Health and Fitness Travel (www.healthandfitnesstravel.com) who provides tailor-made active and wellness holidays worldwide recommend their top five fitness breaks.
Steve Halsall, a celebrity personal trainer and spokesperson for Health and Fitness Travel says; “There is nothing like eating like you know you should, training to your edge and recovering in idyllic surroundings. Good habits are easier to implement when you have the time and energy to truly understand just how easy it is to change and what your true potential is. Taking the plunge and going on an active holiday where you’ll be the focus of attention will enable you to hit the ground running in the New Year. Active holidays are always inspiring, memorable and a real opportunity to change your life for ever.”
Exercising outdoors in natural surroundings is a great way to leave you feeling recharged, motivated and healthier, these fitness holidays are loaded with plenty of outdoor activities like tennis, hiking and mountain biking. These holidays will meet your individual health and fitness goals, whether it’s weight loss, increased muscle tone or cardio fitness. Nurture your body and soul, fight the flab and live a healthier lifestyle, here are our top five fitness holidays to help you kick-start that New Year health regime.
Absolute Sanctuary Fitness
This bespoke holiday caters for those seeking to improve their fitness levels or who want to kick-start a fitness regime. Enjoy personalised fitness sessions both indoor and outdoor including a wide variety of exercises such as cardio vascular workouts, weight training sessions, beach bootcamp, Pilates reformer sessions, Muay Thai kick boxing lessons and daily yoga classes to include Ashtanga and Hot Flow. Be nourished with healthy meals and power-blast super shakes to keep your energy levels up, along with healing spa treatments to knead away your aching muscles leaving your body restored.